Unplug & Recharge: 7 Ways to Reclaim Your Sanity for a Day
Listen, we stay plugged in like we’re about to power the whole block. Between scrolling, binge-watching, and texting, we don’t even realize how much technology runs our lives. It’s time to unplug to recharge. Let’s take the time to reset,…
Garlic Butter Pork Chops That’ll Have You Smackin’ Your Lips
We’re talking JUICY, golden-seared, garlic butter pork chops that come together in just 15 minutes! No dry, sad, rubbery chops over here, just flavorful, melt-in-your-mouth goodness. Pork Chops Used to Have Me Running… But Not Anymore! Real talk? I used…
How to Hook Up Your Spot with Thrift Store Vibes (And Make It Look Intentional)
Alright fam let’s talk about thrifting. Some folks out here sleeping on thrift store finds, but if you know, you KNOW. That’s where you scoop up the one-of-a-kind gems, the vintage flexes, and the statement pieces that make your spot…
Sippin’ & Vibin’: Why Outdoor Lunch Dates with Your Girls Hit Different
Listen, there’s something magical about an outdoor lunch date with your girls. The sun is out, the vibes are high, and you already know somebody’s gonna want a fancy cocktail just because. There’s nothing like escaping the four walls of…
Bring the Outdoors In: Because Your House Deserves to Breathe Too
Alright, let’s talk home decor. Specifically, let’s talk about how bringing a little nature inside can turn your place from just somewhere you sleep into a whole vibe. Because let’s be real—ain’t nothing cute about a house that feels stale,…
The Right Therapist for Black Women
Mental health isn’t just about stress, anxiety, or depression—it’s about surviving in a world that doesn’t always see us or respect us. For Black women, therapy isn’t just about talking—it’s about being heard, understood, and helped without having to explain…
Not Just Another Lifestyle Blog
I know what you’re thinking: “Oh great, not another lifestyle blog. Just what the world needed.” But hold up, let me hit you with some real talk. The Pause Edit is not your average, cookie-cutter blog. It’s got flavor, heart,…
Therapy for Black Women – Why it Matters
Alright, let’s get real for a minute. Being a Black woman is beautiful, magical, and full of strength. But let’s not act like it doesn’t come with its own set of challenges. We’re out here carrying the weight of the…
