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Recent Posts

  • Mixing Thrift Store Scores With A Few New Finds – Making my Rental Feel Like Home
  • Happily Renting: Why We Chose to Rent Our Dream Home Instead of Buying

Moving into my 1920s rental was like finding…

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For years, we thought homeownership was the ultimate…

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Listen, we stay plugged in like we’re about…

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  • Dwell

    Mixing Thrift Store Scores With A Few New Finds – Making my Rental Feel Like Home

    Moving into my 1920s rental was like finding a hidden gem—full of character, already updated, and just waiting for my personal touch. The charm? Through the roof. The possibilities? Endless. My budget? Let’s just say it was more “DIY and…

    By Melonie
  • Dwell

    Happily Renting: Why We Chose to Rent Our Dream Home Instead of Buying

    For years, we thought homeownership was the ultimate goal. After all, that’s what society tells us—buy a house, settle down, and build equity. But guess what? We chose to rent our dream home, a beautifully remodeled 1920s charmer in the…

    By Melonie
  • Heal

    Unplug & Recharge: 7 Ways to Reclaim Your Sanity for a Day

    Listen, we stay plugged in like we’re about to power the whole block. Between scrolling, binge-watching, and texting, we don’t even realize how much technology runs our lives. It’s time to unplug to recharge. Let’s take the time to reset,…

    By Melonie
  • goodwill images
    Dwell

    How to Hook Up Your Spot with Thrift Store Vibes (And Make It Look Intentional)

    Alright fam let’s talk about thrifting. Some folks out here sleeping on thrift store finds, but if you know, you KNOW. That’s where you scoop up the one-of-a-kind gems, the vintage flexes, and the statement pieces that make your spot…

    By Melonie
  • outdoor brunch image
    Dwell

    Sippin’ & Vibin’: Why Outdoor Lunch Dates with Your Girls Hit Different

    Listen, there’s something magical about an outdoor lunch date with your girls. The sun is out, the vibes are high, and you already know somebody’s gonna want a fancy cocktail just because. There’s nothing like escaping the four walls of…

    By Melonie
  • Dwell

    Bring the Outdoors In: Because Your House Deserves to Breathe Too

    Alright, let’s talk home decor. Specifically, let’s talk about how bringing a little nature inside can turn your place from just somewhere you sleep into a whole vibe. Because let’s be real—ain’t nothing cute about a house that feels stale,…

    By Melonie
  • Two Black women on a couch Image
    Heal

    The Right Therapist for Black Women

    Mental health isn’t just about stress, anxiety, or depression—it’s about surviving in a world that doesn’t always see us or respect us. For Black women, therapy isn’t just about talking—it’s about being heard, understood, and helped without having to explain…

    By Melonie
  • blurred photo of a black woman
    Heal

    Therapy for Black Women – Why it Matters

    Alright, let’s get real for a minute. Being a Black woman is beautiful, magical, and full of strength. But let’s not act like it doesn’t come with its own set of challenges. We’re out here carrying the weight of the…

    By Melonie

About Me

Melonie Latham
Lifestyle Blogger
Hello, I’m Melonie, the voice and vision behind The Pause Edit. This platform is my invitation to you to embrace moments of calm in the midst of life’s busyness.
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GIRLS’ DAY OUT ALERT! ☀️🍹 Ain’t nothin GIRLS’ DAY OUT ALERT! ☀️🍹

Ain’t nothing like an outdoor lunch date with your girls—good food,
good vibes, and a whole lotta tea getting spilled. 😆💅🏾 You already
know somebody’s ordering bottomless mimosas and another sis is about
to swear (again) that she’s done with her situationship. 👀😂

💡 What you need for the perfect outdoor lunch date:
✨ A cute spot with patio seating (shade is a must!)
✨ Your best effortless slay outfit 👗☀️
✨ A side of fries “for the table” 🍟 (it’s a tradition)
✨ Good convo, laughter, and a lil free therapy session 🗣️💖

Tag your brunch besties and drop a 🍾 if y’all need a girls’ day ASAP!
Then hit the link in bio to read why taking the lunch is a whole
lifestyle. 🫶🏾

#SoftLife #BrunchVibes #GirlsDayOut #WeOut
Life moves fast, but wisdom comes in the still mom Life moves fast, but wisdom comes in the still moments. Take a breath.
Sit with your thoughts. Reflect on where you’ve been, what you’ve
learned, and where you’re headed. Growth happens in the pause.

What’s one lesson life has been teaching you lately? Drop it in the
comments. ⬇️💬

#ThePauseEdit #PauseAndReflect #InnerGrowth #MindfulMoments #LessonsInLife
Sometimes, the best ideas come when you stop overt Sometimes, the best ideas come when you stop overthinking and just
start. Pause the distractions, the doubts, and the need for
perfection—just create. Whether it’s painting, writing, crafting, or
simply making something beautiful out of nothing, give yourself
permission to express, explore, and enjoy the process.

Creativity flows in the quiet moments. Take your pause… and make
something amazing. 🎨🖌️✨

#ThePauseEdit #PauseAndCreate #CreativeFlow #IntentionalLiving #MakeMagic
Slow down. Take a deep breath. Now take that first Slow down. Take a deep breath. Now take that first bite. Feel the
flavors, the warmth, the love in every spoonful. Food isn’t just
fuel—it’s an experience, a memory, a moment worth savoring. Whether
it’s a home-cooked meal or your favorite takeout, don’t just
eat—enjoy.

Savor the taste. Savor the moment. Savor the joy. ✨🍷

#ThePauseEdit #PauseAndSavor #MindfulEating #FoodIsLove #SavorTheMoment
Home isn’t just a place—it’s a feeling. Paus Home isn’t just a place—it’s a feeling. Pause for a moment and take it
all in. The warmth, the comfort, the little things that make your
space yours. Light a candle, fluff those pillows, sip your favorite
drink, and settle into the peace of being. Because dwelling isn’t just
about where you live, it’s about how you live.

Make your space a sanctuary. 🕯️✨🏠

#ThePauseEdit #PauseAndDwell #HomeVibes #IntentionalLiving #CreateYourSanctuary
The Pause Edit - 02/01/2025!!!! The Pause Edit - 02/01/2025!!!!
We’re bringing you: ✨ DWELL – Home decor & We’re bringing you:

✨ DWELL – Home decor & creating spaces that feel like a hug 🏡
🍽️ SAVOR – Recipes we love, because food is self-care too!
🎨 CREATE – DIY projects that won’t drive you crazy
🧠 HEAL – Real talk about mental health & therapy
🙏🏾 FAITH – Spiritual reflections & soulful conversations

And, of course, a whole lot of humor, realness, and community. Because
life be lifin’, but we don’t have to go through it alone. 💛

Set your reminders, tell a friend, and get ready to hit PAUSE with me.
⏸️ We go live TOMORROW! 

#ThePauseEdit #BlogLaunch #IntentionalLiving
#DoLessBeMore
Let’s talk about the deep stuff. Heal is a space Let’s talk about the deep stuff. Heal is a space at The Pause Edit where we explore mental health, therapy, and everything in between. 🧠💛

Because healing is a journey, and it’s okay to not have it all figured out. Together, we’ll tackle the messy, beautiful parts of life that make us who we are.

#ThePauseEdit #Heal #MentalHealthMatters #ComingSoon
Food is love—and at The Pause Edit, we’re shar Food is love—and at The Pause Edit, we’re sharing recipes that bring joy to your kitchen and taste buds. 🍽️ From comforting classics to fun, fresh ideas, Savor is your go-to for recipes that are easy, flavorful, and made with love.

#ThePauseEdit #Savor #RecipesWeLove #ComingSoon
We’re hitting pause... and creating something be We’re hitting pause... and creating something beautiful! 🎉 The Pause Edit is coming soon—a lifestyle blog where intentional living meets everyday inspiration. Expect gorgeous interiors, drool-worthy recipes, fun DIYs, heartfelt thoughts on mental health, and spiritual reflections to uplift your soul.

It’s not just a blog; it’s a whole vibe. Follow along and join us on this journey to edit out the noise and focus on what truly matters. 🖤

#ThePauseEdit #ComingSoon #IntentionalLiving

Recent Posts

  • Mixing Thrift Store Scores With A Few New Finds – Making my Rental Feel Like Home
  • Happily Renting: Why We Chose to Rent Our Dream Home Instead of Buying

Catagories

  • Dwell
  • Heal

About Me

Melonie Latham
Lifestyle Blogger
Hello, I’m Melonie, the voice and vision behind The Pause Edit. This platform is my invitation to you to embrace moments of calm in the midst of life’s busyness.
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